![slide 1](http://anshukant.com/wp-content/uploads/slider/cache/ca07c1d095ba561bcbc93d39ed8395a3/White-Photo-Simple-Traveling-Facebook-Ads-1800-×-768px.png)
![slide 1](http://anshukant.com/wp-content/uploads/slider/cache/e8c837333cd78456c3169eb24a3b7da5/Delicious-Food-Menu-Banner-Design-1800-×-768px-4.png)
![slide 1](http://anshukant.com/wp-content/uploads/slider/cache/22d3c2974122cb659bce5181a4c5baa2/Delicious-Food-Menu-Banner-Design-1800-×-768px-3.png)
![slide 1](http://anshukant.com/wp-content/uploads/2023/06/Delicious-Food-Menu-Banner-Design-1800-×-768px-1800-×-768px-1.png)
![Shadow](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
What is
Lifestyle Management ?
Lifestyle management involves making conscious choices to improve health and well-being through diet, exercise, stress management, and other lifestyle factors.
Regular Exercise
Healthy Eating Habit
Stress Management
Quality Sleep
SERVICES
Our Healthy Lifestyle Programs
![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Syndrome X
Program
A Syndrome X lifestyle program focuses on managing risk factors associated with metabolic syndrome.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Harmonal Care
Program
A hormonal care lifestyle program focuses on balancing hormone levels through healthy habits.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Exclusive Weight Loss
Program
An exclusive weight loss lifestyle program is tailored to individual needs and goals, typically involving a combination of healthy eating, regular exercise.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Type 2 Diabetes & Prediabetic
Program
A type 2 diabetes lifestyle program focuses on managing blood sugar levels through healthy habits.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Pregnency Care
Program
A post-pregnancy fat loss lifestyle program focuses on healthy weight loss for new mothers through a balanced diet.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Thyroid Care
Program
A thyroid care lifestyle program focuses on managing thyroid conditions through healthy habits.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Rejuvenation & Fat Loss
Program
A rejuvenation and fat loss lifestyle program combines healthy eating, regular exercise, and stress management.
Know More![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Child Obesity
Program
Child obesity lifestyle program promotes healthy habits in children to prevent/treat obesity.
Know More![Banner](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Let's Unlock the Path of Healthy Life Style
Join Over 1000+ Members Who Have Changed Their Life
Contact Us![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Promise me
Your 45 days
I will reduce your
10kg weight
Take charge of your health and achieve your weight loss goals with our personalized lifestyle management programs.
Read MoreTestimonials
See What our Client Have Said..
I was skeptical until I started working with Anshukant. From 107 kg, I've now lost an incredible 40 kg! His personalized approach and expertise in weight loss and rejuvenation exceeded my expectations. Highly recommended for positive lifestyle changes.
Ramesh AcharyaLecturer
Anshukant's expertise and support exceeded my expectations. His personalized approach to weight loss and rejuvenation transformed my well-being. Highly recommended for positive lifestyle changes.
Arti AgarwalBusiness Women
Anshukant's holistic approach transformed my life. Achieved weight loss and sustainable lifestyle shifts. Genuine care and personalized strategies. An inspiration, trust Anshukant for lasting change.
Shahid UstaBusinessman
Anshukant is a blessing. Achieved significant weight loss, complete rejuvenation. Expertise, support, belief in my potential. A life changer, ready for transformative journey. Highly recommended
Dr Ritika PugaliaDoctor
Anshukant's unmatched expertise in weight and fat loss helped me shed an astonishing 40 kg! His tailored coaching program rejuvenated my body and mind. A dedicated and motivating lifestyle coach.
Shyam BabuSr. Engineer
Anshukant transformed my life in ways I never thought possible. From 130 kg, I've now lost a remarkable 45 kg! His genuine care, personalized strategies, and holistic approach created lasting change.
Laxminarayan Maheshwari Businessman
Trusted by 1000+ Clients
Trusted by over 1000 clients for transformative results. Join our community and experience the difference for yourself
Based on 1000+ reviews
Anshukant's tailored coaching helped me recover from thyroid issues and achieve a balanced lifestyle. Highly recommended for positive transformation.
Alakhnanda Singh
Thanks to Anshukant's coaching, I successfully achieved my weight loss goals and transformed my lifestyle. Highly recommended!
Mitashree Rankawat
Thanks to Anshukant's expertise in stress management and fat loss, I achieved significant results and improved my overall well-being.. Highly recommended!
Shivani Nihaliya
From healthcoach
Recent news and articles
Ingredients: 1 cup quinoa, cooked 1 cup mixed vegetables (carrots, bell peppers, zucchini) 1…
Ingredients: 4 slices whole grain bread 1 cucumber, thinly sliced 1 kiwi, peeled and…
Ingredients: 2 cups of mixed greens (spinach, lettuce, etc.) 1/2 cup of chopped cucumber…
![](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)