![Jal Jeera: The Refreshing Summer Drink Packed with Health Benefits](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Revitalize Your Day with Jal Jeera
Stay Cool and Hydrated with Jal Jeera - Your Go-To Summer Cooler Summer coolant Jal…
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Top Remedies for UTI: Lifestyle changes for Urinary Tract Infections
Remedies and lifestyle changes for UTI A urinary tract infection (UTI) can occur in the…
![Grocery List](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Essential Kitchen Items for Healthy Eating: A Lifestyle Coach’s Recommendations
Essential Kitchen Items for Healthy Eating: Anshukant’s Recommendations Maintaining a healthy lifestyle starts with mindful…
![Constipation and lifestyle](https://anshukant.com/wp-content/themes/u-design/assets/images/lazy.png)
Constipation: Relationship Between Frequent Laxative Use and Nutritional Deficiencies
Constipation: Sleep Troubles to Hormonal Imbalances Constipation plates millions of people across the world, men,…
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Star Anise A Digestive Powerhouse
Star Anise A Digestive Powerhouse Also known as 'Chakra Phool' in Hindi, this spice has…
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Naturally Treat and Relieve Urinary Tract Infections
Urinary tract infections (UTIs) are infections that affect different parts of the urinary system. When…
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Healthy Jam
Ingredients: 2 cups fresh or frozen berries (strawberries, raspberries, blueberries, or a combination) 2 tablespoons…
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Aelo Vera Sabji
ingredients: 1 large aloe vera leaf 1 tablespoon coconut oil 1 teaspoon cumin seeds 1…
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Vegan Pakodas
Ingredients: 1 small pumpkin, peeled and grated 1 cup chickpea flour 1/4 cup rice flour…